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Garri 1kg
Research shows that cassava flakes are a good source of vitamin C which helps improve our immune systems. This vitamin is also responsible for the formation and maintenance of our blood vessels, bones, and cartilage. Ijebu Garri is also rich in thiamine, a complex vitamin that plays a critical role in body immunity.
Originally native to South America, cassava was introduced to West Africa in the 16th century by Portuguese colonizers. Garri became popular in Nigeria in the 19th century after formerly enslaved people began to return from Portugal and introduced a method for processing cassava.
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